Spring 2022 classes canceled

NOTICE: (updated March 31, 2022) Dear Friends, The Spring 2022 Roots of Wellness course has been canceled due to unforeseen circumstances. We will continue to keep you updated, watch this space. Wishing you good health, The Roots of Wellness...

Celiac Disease and Related Conditions

Article provided by Dr. Greg Feinsinger Retired family physician at Glenwood Medical Associates Head of the non-profit “Prevention and Treatment of Disease Through Nutrition” Medical Director of “The People’s Clinic”, a free clinic in Carbondale, CO CELIAC...

It’s Flu Shot Time

IT’S FLU SHOT TIME: INFLUENZA CAN CAUSE LOST WORK AND SCHOOL DAYS AND EVEN DEATH Vaccinations, including COVID and flu immunizations, are one of the shining success stories of modern medicine. They stimulate the immune system to fight off infectious disease, without...

2021 Season Update

Hello Friends, exciting news! Plans are in the works for planting the garden beds. Seedlings will be started in the next couple of weeks and as soon as they are ready to go in the ground, we will organize a couple of planting sessions. If you are interested in the...

Nutrition Guidance

The recommendations here are taken from the 2015-2020 Dietary Guidelines for Americans. Some of it may not be suitable for you if you require specialized diets (i.e., low sugar, low fat, low cholesterol). It is important to discuss any dietary changes with your doctor...