by Siouxanne Mease RN BSN | Apr 14, 2022 | Helpful Tips, Nutrition, Recipes
Dr. Michael Greger is one of the foremost experts on nutrition in the world and has a non-profit, nutritionfacts.org, with no ties to big food, big pharma, big supplement, or anything else in that mass-produced, industrial sector. Even the profits from his books are...
by Siouxanne Mease RN BSN | Sep 28, 2021 | Helpful Tips
IT’S FLU SHOT TIME: INFLUENZA CAN CAUSE LOST WORK AND SCHOOL DAYS AND EVEN DEATH Vaccinations, including COVID and flu immunizations, are one of the shining success stories of modern medicine. They stimulate the immune system to fight off infectious disease, without...
by admin | Apr 23, 2021 | Helpful Tips, Nutrition, Recipes
Click on this link to be redirected to the Cooking Matters website for recipes in both English and in Spanish http://co.cookingmatters.org/recipes
by Siouxanne Mease RN BSN | Sep 12, 2020 | Gardening, Helpful Tips
“Save my herbs!” Cold temperatures are fast approaching, so you need to start thinking about either bringing your herbs indoors or harvesting. If you plan on drying your herbs, here is an easy way to accomplish it: Make sure to rinse them off and tap dry....
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